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Adult ADHD Symptoms Women and Girls May Not Know About Many women and girls who have ADHD are misdiagnosed, or go undiagnosed, because their symptoms are different from those of men. For instance, they could be more emotionally volatile or have difficulty controlling their emotions. Finding a therapist who understands ADHD and women can make a huge difference in transforming your unique problems into strengths. 1. Inattentiveness The signs of inattention ADHD in adults could include difficulty keeping track of appointments and household tasks, ignoring deadlines at work, and having trouble to remain focused during meetings. It's also common for people with inattention ADHD to experience a concept known as “time blindness,” meaning that they frequently forget what time it is or get so engulfed in their task that they lose track of how long it has taken. This can cause feelings like being disorganized, behind or irresponsible. Women with inattentive ADHD are particularly good at showcasing their symptoms, which can make it more difficult to get an assessment. They might have learned to compensate for their trouble staying organised by using coping methods like self-denial, relying upon others, or using unhealthy habits like excessive alcohol or substance abuse. They may not even notice that they're having a problem until they realize it themselves. They may have a list of foot-in-mouth moments that have embarrassed family members or coworkers, have to work hard to keep their homes and apartments tidy and clean and are overwhelmed by the sheer volume of tasks they have to accomplish. Undiagnosed and untreated symptoms of inattention ADHD can affect nearly every aspect of their life. They may be unable to participate in social and professional opportunities because they weren't invited. They might also not be able to pay their bills or return phone calls from friends in a timely fashion. They might take a test too fast, misunderstand instructions at work, or commit naive mistakes in their personal relationships. They may begin to think they are stupid or lazy and suffer from low self-esteem. 2. Hyperactivity Hyperactive ADHD can cause people to flutter in their seats, talk incessantly, or squirm. They may have trouble paying attention to what others are talking about. They often interrupt or make statements that they don't consider. They are easily distracted and bored by tasks which do not entice them. The behavior isn't caused by a desire to be aggressive or lack of comprehension it is a result of a biological imbalance in the frontal lobes of the brain (Tripp & Wickens, 2009). Those who have inattention ADHD are more likely to forget appointments or misplace keys than other people. People who suffer from this type of ADHD also tend to lose all important information, such as bills or work assignments. They often forget or lose eyeglasses as well as other items like wallets, keys or school supplies, sports equipment, etc. They are unable to maintain a job, and they often start projects that never end. Many people with ADHD feel better at being themselves once their symptoms have been controlled. This is especially true for those who have been suffering for a long time under the false impression that they are lazy or irresponsible because of their procrastination, disordered behavior, and impulsive behaviors. Stress, mental disorders, and physical ailments can trigger symptoms similar to ADHD. Because of this, the health professional must conduct a thorough examination to determine the source of the symptoms and identify effective treatments. attention deficit disorder symptoms adults may request your permission to speak to your family members, colleagues and teachers to get more information about your previous and current behavior. They might also conduct psychological tests like the Rotterdam Test for Attention Disorders or the Beck Cognitive Abnormality Index. 3. Impulsivity Being diagnosed with ADHD can make it hard to take a deep breath, especially when you are stressed. You may feel compelled by ADHD to solve a problem even though you should plan and slow down. This impulsivity may lead to difficulties at work, in school, or in relationships. You might also be struggling with your finances, driving, or managing your home. Women are more likely to be diagnosed with ADHD because their symptoms tend to be less apparent. They might hide behind the appearance of being conscientious and dependable. This can give a false sense of security and make it easier for others to dismiss them as a child with a problem, an overly emotional woman or a perfectionist. In the end, an undiagnosed lifetime of ADHD can do severe damage to your self-esteem. If you have the inattentive-type subtype of ADHD, you experience at least five ongoing symptoms of inattention and/or hyperactivity/impulsivity. These symptoms should be present at work as well as at home and interfere with your ability function. You may find it difficult to finish homework or school assignments, and seem unorganized and forgetful. You have difficulty waiting in line or sat for long periods of time. You are unable to stay focused when reading or working on a computer, or doing chores. You may prefer novelty over the routine, and you may procrastinate or avoid tasks to avoid them. Although ADHD shares some symptoms with anxiety disorders restlessness, fidgeting, and forgetfulness are not typically present. The symptoms of ADHD fluctuate with age and are exacerbated by hormonal fluctuations like those that occur during menopausal or pregnancy. 4. Rejection Sensitivity Rejection sensitivity is a psychological disorder characterized by extreme negative emotions and a difficulty in controlling emotions. It causes emotional turbulence and influences every aspect of life. People with sensitivity to rejection feel more intense reactions to social signals that could be perceived as rejection, compared to other people. They may experience feelings of shame, low self-esteem, and emotional dysregulation when confronted with rejection, whether it is real or perceived. It is a common sign for people suffering from ADHD and Autism, but it can be present in people without these conditions as well. RSD can cause impulsive behavior and relationship problems. It can also make people avoid taking risks, which can hinder their personal and professional growth. For some, it may cause a complete loss of self-esteem and a feeling of depression. RSD can also intensify and amplify core ADHD symptoms like time blindness. This can lead to issues in planning and organization as well as the inability to focus time on unimportant tasks. It can also result in difficulties focusing and attention span, and people with RSD are prone to ruminating on a slight for hours or even days. Researchers have found that people suffering from RSD might be suffering from a brain disorder that affects how they process emotional information. This could be due to the fact that the amygdala (which is responsible for the body’s threat response) activates more when people experience rejection. People with rejection sensitivity may have also experienced trauma in their childhood that can have a lasting influence on their emotional development. They may be more sensitive to criticism, rejection and abandonment in adulthood. Co-occurring mental health disorders like depression or anxiety can also influence RSD by affecting emotional regulation. 5. Gender-specific Behaviors that are Typical of a Genre ADHD is often diagnosed in childhood. It is almost always diagnosed before the age of 12. The symptoms tend to persist throughout adulthood. This means that women with the disorder might continue to have problems at work, school at home, and in relationships. They may also be struggling with depression, compulsive overeating or addiction disorders. Undiagnosed and untreated ADHD can be a drain on women's self-esteem, and they may blame themselves for their troubles because they think of themselves as “lazy,” “irresponsible,” or “stupid.” Gender bias plays a part in the way that girls and women are perceived when they exhibit ADHD symptoms. Parents and teachers are more likely to be aware of the hyperactivity of boys with ADHD, while girls may be accused of daydreaming. This makes it more difficult for them to receive the help that they need. Girls with this disorder are also more likely to be suffering from anxiety and other mood disorders. They may also be more likely to try to mask their symptoms using coping strategies that are typical for the gender they identify with, which may make it more difficult for others to recognize that they have a problem. For instance, women with ADHD might use excessive makeup or dress in a particular way to avoid noticing their symptoms. They might also engage in risky behavior such as excessive alcohol or drug use, particularly during adolescence. In the end, they may not seek the assistance they require until it's too late.